Shift – More Than A Keyboard Button

shift
Funny how times goes by, with each new sun rise and sun set, unknowingly at times, there are small changes happening in our lives. If you are in a good place in your life, those slight shifts may go unnoticed or if we take for granted the good place we are in our lives, there may be a shift that we are not so happy with. The shifting universe will shake things up from time to time to get your attention, where it is lacking. Just believe it is all for the betterment of your own self and maybe we will stop asking, “why me?” when a shift does happen. Why not you? Why not me? We really need to complain less, stop spending time on the pity pot and make changes for the better on our own time, before the universe says.. “Oh, he/she needs a slight shift in their life.”
I know many of you think I am a nut bar, but that’s okay. I’m a happy sweet nut bar..lol. There was a great amount of time in my life where what other people thought of me, was a great fear of mine, where everything I did, I wondered if I was doing right and in the process of pleasing everyone else, I forgot or maybe never knew how to take care of my own needs first… then there was a shift…that shift was so hard, I was thrown against all 4 walls and no, they were not padded walls. ;), well okay, one was..lol..But today, the shifts in my life are gentle ones. I like being around people who have compassion, witty, know how to laugh at themselves, can listen and respond, be honest and most of all, not judge me harshly or at all. Hey, no one is perfect.
If you stop and really look at your life, you will see the shifts. Like things you once found intolerable, you are now tolerating. Times when you were quiet, not wanting to stir the pot, you are now, speaking aloud the truth for the good, but the greatest shift in your life is when, you realize there are situations and people in your life that do not need your attention, time, energy and focus.
Enjoy the shift.. hopefully you won’t be hitting too many walls with each shift the universe grants you.
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New Year Detachment

Accepting What We Cannot Change: Is more than just line in the Serenity Prayer.

God, grant me the serenity to accept the things I cannot change,

Courage to change the things I can,

And wisdom to know the difference.

For myself, it was learning about DETACHMENT.

I had to take a 2nd glance one day at a person I use to know, in the mall, because that person was not recognizable to me for those few moments. Then when I realized who it was, I felt the oddest feeling. I asked my counsellor what happened..apparently , I had detached from that person, in mind, body and spirit..finally! Now I can avoid without guilt, one way or another. Here is what I learnt and what I felt…

Detachment is like a deep breath of peace and forgiveness at the same time, which totally makes sense to me now. It is the ability of talking about with ease, that which at some point brought me pain of heart and tears. It is learning to forgive myself for the roll I played in my own dysfunction at one point in my life and gaining the strength I need to move forward, to start afresh! What a great release it was! Freeing myself to lead my life as I wanted..with grace!

Continue reading “New Year Detachment”

Born A Sinner?

We’re all born innocent, I believe. But how long into our lives on this earth, before we commit one of those 7 deadly sins? No one informed me as a toddler, a youngster, pre-teen about these deadly sins. And another thing, I’m still alive! Does that mean I am still innocent? Who has the answers to these questions and who is keeping tabs on me? Dagnabit! ;).. and who made this list anyway?

7 Deadly Sins

  1. Pride
  2. Envy
  3. Gluttony
  4. Lust
  5. Anger
  6. Greed
  7. Sloth

Pride aka ego, is excessive belief in one’s own abilities.

Envy is the desire for others’ traits, status, abilities, or situation.

Gluttony is an addictive type desire to consume more than that which one requires.

Lust is an inordinate craving for the pleasures of the body.

Anger is manifested in the individual who spurns love and opts instead for fury.

Greed is the desire for material wealth or gain, forgetting about the spiritual.

Sloth is the avoidance of physical or spiritual work